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Cardiovascular Services

Heart Healthy Podcasts 

We have all heard the risk factors and what we need to do to maintain a healthy heart: Dont' smoke or if you do, quit; have a body mass index less than 25; get physical exercise each week; eat more fruits and vegetables, cut down on calories, a total cholesterol lower than 200; blood pressure below 120/80; and a fasting blood sugar below 100.  Beverly Hospital has gone a step further and have recorded several, brief podcasts to help you understand stroke and heart disease and current procedures and treatments.  We think you will find what you need to understand what it takes to maintain a healthy heart.  Click on a title below to listen to the podcast. 

Heart Healthy Information

Conditions & Diseases of the Heart



Women & Heart Health