Cardiovascular Services
Heart Healthy Podcasts
We have all heard the risk factors and what we need to do to
maintain a healthy heart: Dont' smoke or if you do, quit; have a
body mass index less than 25; get physical exercise each week; eat
more fruits and vegetables, cut down on calories, a total
cholesterol lower than 200; blood pressure below 120/80; and a
fasting blood sugar below 100. Beverly Hospital has gone a
step further and have recorded several, brief podcasts to help you
understand stroke and heart disease and current procedures and
treatments. We think you will find what you need to
understand what it takes to maintain a healthy heart. Click
on a title below to listen to the podcast.
Heart Healthy Information
Conditions & Diseases of the Heart
Stroke
Treatments
Women & Heart Health
